Ever noticed problems with memory recall and concentration? We probably all have at some point. But, is it possible to improve brain function, or is it possible to do things which have a negative effect on brain function? This video shows the answer is a definite yes! Here's 9 t…
By John Harvey Murray Some time ago, there was a report by the London School of Economics on happiness. It said, among other things, that people who are married or in long term relationships tend to be happier and live longer than other people. This will surprise anyone who has listen…
We've all felt it - stressed out of our brains! No matter how hard we try to keep up with the crazy demands of life and keep on top of things, somehow it just seems impossible! As this video shows, some of the busiest people are some of the most unproductive, because being in a st…
"Take Control of Your Health Naturally" By Angela Brand 1. Plan Ahead - Whether it is getting the family ready in the morning or planning a trip, getting everything ready ahead of time always relieves the stress of rushing around trying to get everyone out the door. It also…
By Natalia S Building social connections is both a skill and an asset. The wider connections of friends we have, the happier and fuller we become as individuals. Regardless of age, sex, race, and financial disposition, we all need to create and grow a network of friends and acquaintance…
Nathaniel Brandon gives such a great run down on the six pillars of developing and sustaining a strong and healthy self-esteem which is one of the most important and pivotal factors in whether someone is going to live a life of fulfilment and satisfaction or not. These six steps will…
By Dr. Amaka Nwozo Everybody experiences stress in life. Stress is actually brought about by a personal perceived inability to cope with certain situations. Stress is really unavoidable in life but it can be reduced but you need to find out what is responsible for causing it in the fir…
We're continuing the theme from yesterday in to-days post 'Stop your negative thinking'! Our main battle in life is the battle that goes on between our ears. It is silent, it is intrusive, and it can be deadly. Tony Robbins has been helping people in this area and in …
By Barbara Odozi Pleasers - people who are too nice for their own good - are at an increased risk of depression. While altruism and philanthropy are without doubt much required virtues, self-sacrificing people often feel victimized. This is because when they continuously abdicate or …
Welcome back to the Life Abundant Network blog. This blog's focus is on sourcing you content that will empower, inform and inspire you to a knew place in your life. It's aim to help you overcome the obstacles preventing you from fulfilling the potential that is wrapped up in y…
By Frederick Fabella, PhD Why is it that we sometimes feel reluctant to become close to others? There are those of us who avoid closeness because we do not wish to need people. Others keep their distance because they are hesitant to trust and to have that trust broken. Some do not wan…
