We are distracted by noise, chaos and worrisome thoughts in our everyday life. This results in our mind being less sharp. But there are ways out. What are they? Read on for insights.
Here is a list of tips you could use to sharpen your mind:
1) Listen to melodious music for a short while.
Music, if melodious, soothes your mind and relaxes it. In the process listening to music and getting lost in its beats everyday for a short time helps you to sharpen your mind to great lengths. It helps you to think clearly in order to make choices and take actions.
2) Devote your time to reading for an hour or so.
Reading pages and pages of a book or novel tires your mind easily. So I would suggest that you keep your reading time to an hour only daily. That way you are able to focus on everyday matter and deal with them actively.
3) Do creative things. You can never run out of creativity.
Think of a few things you can do creatively and do them for instance, painting, making handicrafts or plotting a fiction story. Devote your time to them for two hours or so. Creativity helps to unleash your genius but it has another great upside. And that is it helps to sharpen your mind, giving you feelings of immense satisfaction if you care to complete your creative activity for the day.
4) Take a nap.
When things don't look too happy for you and you are bogged down with worries, cry but also get yourself an afternoon nap. You will awaken revitalized, fresh and recharged. You are better able to think and take decisions.
5) Have a warm shower in the evening.
It not only cleanses you from your daily dust and dirt but also relaxes your mind and body immensely, which enables you to get good sleep at night. That way your point of focus and attention over minute details are very effective during the next day and help you soar throughout the day.
6) Have 7-8 hours of sleep every night.
Doing this rejuvenates you from your day's labor, work, worries and anxieties. You are able to use your mind at laser focus and your body will be functioning efficiently as well. Together with your sharp mind and a healthy body, you thrive throughout the day and this gives you immense joy and bliss.
Golden tip: Put a drop of honey into a full glass of water and drink it. It is like a magic pill. You will be mentally aware and alert throughout the day.
Summing up, those are some of the tips you could use everyday to make your mind sharp so that you can think clearly and make brilliant daily choices.
Here is a list of tips you could use to sharpen your mind:
1) Listen to melodious music for a short while.
Music, if melodious, soothes your mind and relaxes it. In the process listening to music and getting lost in its beats everyday for a short time helps you to sharpen your mind to great lengths. It helps you to think clearly in order to make choices and take actions.
2) Devote your time to reading for an hour or so.
Reading pages and pages of a book or novel tires your mind easily. So I would suggest that you keep your reading time to an hour only daily. That way you are able to focus on everyday matter and deal with them actively.
3) Do creative things. You can never run out of creativity.
Think of a few things you can do creatively and do them for instance, painting, making handicrafts or plotting a fiction story. Devote your time to them for two hours or so. Creativity helps to unleash your genius but it has another great upside. And that is it helps to sharpen your mind, giving you feelings of immense satisfaction if you care to complete your creative activity for the day.
4) Take a nap.
When things don't look too happy for you and you are bogged down with worries, cry but also get yourself an afternoon nap. You will awaken revitalized, fresh and recharged. You are better able to think and take decisions.
5) Have a warm shower in the evening.
It not only cleanses you from your daily dust and dirt but also relaxes your mind and body immensely, which enables you to get good sleep at night. That way your point of focus and attention over minute details are very effective during the next day and help you soar throughout the day.
6) Have 7-8 hours of sleep every night.
Doing this rejuvenates you from your day's labor, work, worries and anxieties. You are able to use your mind at laser focus and your body will be functioning efficiently as well. Together with your sharp mind and a healthy body, you thrive throughout the day and this gives you immense joy and bliss.
Golden tip: Put a drop of honey into a full glass of water and drink it. It is like a magic pill. You will be mentally aware and alert throughout the day.
Summing up, those are some of the tips you could use everyday to make your mind sharp so that you can think clearly and make brilliant daily choices.
Rosina S Khan has authored this article. For a wealth of free resources based on stunning fiction stories, amazing self-help eBooks, commendable articles, quality scholar papers and valuable blogs, all authored by her, and much more, visit: http://rosinaskhan.weebly.com.
You can also visit my Facebook page based on the books I have authored. Here is the link: http://www.facebook.com/RosinaSKhan.hub. When you do visit the link, do not forget to like the page.
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You can also visit my Facebook page based on the books I have authored. Here is the link: http://www.facebook.com/RosinaSKhan.hub. When you do visit the link, do not forget to like the page.
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